Tag: self-care
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5 Gentle Lifestyle Shifts Every Working Mom Can Make for More Peace & Balance
Discover 5 gentle lifestyle tips every working mom can use to create more peace, balance, and flow in daily life without adding extra stress. Let’s keep it realSome mornings, I feel like I’ve already worked a full shift before I even sit at my desk — breakfast for three boys, missing sneakers to find, lunches…
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How to Level Up After Motherhood (Even When You Feel Like You’ve Lost Yourself)
Let me be real leveling up after becoming a mom?Whew. It’s one of the hardest things I’ve ever had to figure out. And here’s the kicker:I had already started losing myself before I became a mother. I was deep in the trenches of earning my doctorate, trying to balance the pressures of being a professional…